New year's Resolutions



Exercise regularly or at least once in a week,
Not to become fat ;)
Finish clinical rotations
Learn American humor
I think that’s lot for the year,

Comments

Post a Comment

Popular posts from this blog

The U.S. Border Patrol was created in 1924

The U.S. Border Patrol was created in 1924 to help prevent illegal entry across the Mexican and Canadian borders. its funny in 2010 still we say secure the border???? 1930-1964 During the Great Depression between 1929 and about 1939, there was enormous public outcry that Mexican immigrants were taking jobs unemployed Americans needed. World War II again created a need for labor to fill jobs left by military personnel. "By then, there are over a million Mexicans a year coming to the U.S. to work both illegally and legally," 1965-today The most recent wave of immigrants began in 1965, when Congress replaced a system of quotas based on country of origin. Since then, more than 100 million legal and illegal immigrants have entered the U.S., with the majority coming from Mexico in search of jobs. 1820-1879 The first major immigration wave since the U.S. became a nation started in the 1820s and lasted until a recession in the late 1870s. The wave brought about 7.5 million immigrants...
Read more

Childhood Obesity

Dr. Mercola's Comment: Considering that 30 percent of children in the United States are overweight and only 23 percent of parents polled in a recent study restrict the television their kids watch or the video games their kids play at all , the list is a helpful tool in the fight against the obesity epidemic. Like most problems in life, preventing childhood obesity is far easier than treating it, although much of the success of prevention depends on parental involvement, and communication is the key . You will not only need to set appropriate guidelines and talk to your children about nutrition and why what they are doing is so important, you will need to take the time necessary to create nutritious meals and snacks for them to eat. Perhaps even more importantly, you will need to act as a good role model for them. After all, it is completely unfair to your children to ask them not to eat thing...
Read more